Balancing Act: Good Balance Can Improve Life
Develop a strong sense of balance with these exercises, which will help you react quickly; maintain stability; and reduce the risk of slips, trips, and falls.
Core Strength is the Backbone of Fitness
For Symbios fitness enthusiasts or exercise beginners, functional fitness can bring transformative benefits to your wellness journey.
A Thanksgiving Fitness Feast
As we savor the flavors of Thanksgiving, let the motivation to move with these functional fitness exercises be our wishbone for maintaining a balanced and healthy metabolism.
Lift Your Fitness Journey at SymbiosFIT!
SymbiosFIT has a path paved for your success with our newest addition, Brandon Duffner. A renowned national-level coach, Brandon will elevate your fitness journey through the art of Olympic weightlifting and personal training.
Fitness is a Measurement of Health
Science calculates your fitness by the ability to sustain various physical activities by measuring observable data.
Are You Living SymbiosFIT?
You are invited to try SymbiosFIT's original classes, designed by experts and modified to challenge every fitness level.
Combating Illness through Diet and Fitness
SymbiosFit offers a FREE fitness test and onboarding class for Symbios patients. All fitness levels are welcomed and supported by our trained professionals.
Making Healthier Choices for a Happier Life
Eating better quality foods and exercising in a way to stimulate the body to be more functional for everyday life will help you live healthier and happier.
Improving Quality of Life through Functional Fitness
SymbiosFIT is our patient-only functional fitness facility that gives you the knowledge to take control of your health and well-being.
A Symbiotic Approach to Physical Therapy
Symbios Physical Therapy helps patients address pain, or a potential injury, that inhibits their ability to move and exercise normally.
Being SymbiosFIT Leads to Better Health
The creation of Symbios was inspired after Dr. Stephen Luther experienced disease and decrepitude in his own life and health.