Nutrition Archives » Page 2 of 2

The All-American Diet – a Return to Our Grass Roots

Stephen Luther, M.D.2023-07-25T13:52:01-04:00June 28th, 2023|Nutrition|

Today’s misguided, low-fat grocery list results in a recipe for disaster because it is missing the ingredients that supply our heart and mind with essential, healthy fats.

A Fat Choice, Understanding the Food Label

Stephen Luther, M.D.2023-07-25T13:52:14-04:00June 28th, 2023|Nutrition|

What fats should you indulge in, eat in moderation, sparingly, or avoid? You can smartly feast on the best, life-altering nutrition from fats by reading a food label.

Combating Illness through Diet and Fitness

Stephen Luther, M.D.2023-07-24T14:55:57-04:00February 15th, 2023|Fitness, Nutrition|

SymbiosFit offers a FREE fitness test and onboarding class for Symbios patients. All fitness levels are welcomed and supported by our trained professionals.

Making Healthier Choices for a Happier Life

Stephen Luther, M.D.2023-07-25T12:43:33-04:00August 24th, 2022|Fitness, Nutrition|

Eating better quality foods and exercising in a way to stimulate the body to be more functional for everyday life will help you live healthier and happier.

Nutrition, Essential for Life and Health

Stephen Luther, M.D.2023-07-25T13:27:18-04:00March 30th, 2022|Nutrition|

Symbios works directly with patients to help them understand and consume the essential nutrients needed for the healthiest and happiest life.

Celebrating National Nutrition Month

Stephen Luther, M.D.2023-07-25T13:23:06-04:00March 2nd, 2022|Nutrition|

National Nutrition Month is a way to make you feel good about yourself, raise your self-esteem and feel good about your body.

Working with Stephanie in pelvic floor physical therapy has been an amazing experience as I had bladder prolapse which improved significantly with therapy. Also other symptoms related to urgency and inability to completely void have also gotten much better. Stephanie is a true professional and has been able to make what could have been an uncomfortable or embarrassing experience feel completely relaxed and normal. She is also able to follow my lead in using humor when it is helpful. She encourages me to do my exercises on my own without preaching. I would recommend Stephanie and this PT for anyone dealing with female related issues. We will also be working on increasing opportunities for more comfortable intimacy with my husband. So everyone is happy.

I had the signature facial at Symbios Medical Spa – it was absolutely wonderful. The aesthetician was outstanding – she has a way of making you feel so relaxed and pampered, while taking great care of your skin. The facilities are clean and everything you’d expect in a medical spa. Knowing that Symbios was launched by Dr. Stephen Luther, I felt certain that there would be a focus on doing the best possible for the patient/patient. I was so impressed that I’ve signed up for additional treatments.

I cannot say enough good things about Dr. Luther and Dr. Wright. Both are amazing. I have been a patient of Dr. Luther for years and his bedside manners are like no other. Dr. Wright I have seen for the last couple of months. He listens to your concerns and doesn’t rush you. Your concerns matter to both of them and make you feel at ease after each visit. These two are the best of the best. No one can compare to them.

I recently had a yearly wellness visit at this new facility. It is clean and very welcoming inside. The staff folks were great from start to finish. The appointment was right on time as scheduled. Dr. Luther was very nice and attentive to all I had to say. Following up with an appropriate referral as needed. It is really really nice to have the labs done right there. They do a follow-up telehealth visit to review your labs with you which is really reassuring to the patient. The portal also works very smoothly and is easy to use . Can’t say enough good about my visit.

Dr. Luther, you are a man with a long-term vision! This sort of vision is rare. In my 69 years, I have only seen it in my mother, Pastor Owens, and you. It was quite a feat to leave your corporate medical office to form a new practice, incorporating your vision, time, planning, effort, money, and fortitude. You created a great primary care team and added many more services to focus on the whole person, such as the lab, women’s care, physical therapy, spa, and gym. Your steady and faith-filled leadership meets the needs of the entire person, both inside and out. You have the best bedside manner, bar none.

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Nutrition

The All-American Diet – a Return to Our Grass Roots

A Fat Choice, Understanding the Food Label

Combating Illness through Diet and Fitness

Making Healthier Choices for a Happier Life

Nutrition, Essential for Life and Health

Celebrating National Nutrition Month

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