Recipes Archives » Symbios Health

The Amazing Nutritional Qualities of the Red Bell Pepper

Stephen Luther, M.D.2023-12-28T12:14:07-05:00December 27th, 2023|Nutrition, Recipes|

Do you ever feel like your diet is missing some color? Look no further than the red bell pepper, which is rich in color and also packs a powerful nutritional punch.

Breakfast Bowls on the GO

Stephen Luther, M.D.2023-12-04T11:17:57-05:00November 25th, 2023|Recipes|

Make these breakfast bowls in advance and just heat them up when you need a nutritious morning meal on the go.

Pumpkin: More Than Just a Thanksgiving Treat

Stephen Luther, M.D.2023-12-28T12:11:03-05:00November 24th, 2023|Nutrition, Recipes|

Leftover pumpkin pie? Did you know that besides being a delectable treat, pumpkin has some incredible health benefits, too?

Chocolate Pudding

Stephen Luther, M.D.2023-12-04T11:17:38-05:00November 21st, 2023|Recipes|

Enjoy this wonderful chocolate pudding recipe that takes on a nutritious element with the inclusion of soft scrambled eggs as the main ingredient.

The Incredible Benefits of the Simple Egg

Stephen Luther, M.D.2023-12-28T12:10:52-05:00November 6th, 2023|Nutrition, Recipes|

From aiding in weight loss to improving brain health, eggs are undoubtedly one of the most nutritious foods you can add to your diet.

Working with Stephanie in pelvic floor physical therapy has been an amazing experience as I had bladder prolapse which improved significantly with therapy. Also other symptoms related to urgency and inability to completely void have also gotten much better. Stephanie is a true professional and has been able to make what could have been an uncomfortable or embarrassing experience feel completely relaxed and normal. She is also able to follow my lead in using humor when it is helpful. She encourages me to do my exercises on my own without preaching. I would recommend Stephanie and this PT for anyone dealing with female related issues. We will also be working on increasing opportunities for more comfortable intimacy with my husband. So everyone is happy.

Dr. Luther, you are a man with a long-term vision! This sort of vision is rare. In my 69 years, I have only seen it in my mother, Pastor Owens, and you. It was quite a feat to leave your corporate medical office to form a new practice, incorporating your vision, time, planning, effort, money, and fortitude. You created a great primary care team and added many more services to focus on the whole person, such as the lab, women’s care, physical therapy, spa, and gym. Your steady and faith-filled leadership meets the needs of the entire person, both inside and out. You have the best bedside manner, bar none.

I had the signature facial at Symbios Medical Spa – it was absolutely wonderful. The aesthetician was outstanding – she has a way of making you feel so relaxed and pampered, while taking great care of your skin. The facilities are clean and everything you’d expect in a medical spa. Knowing that Symbios was launched by Dr. Stephen Luther, I felt certain that there would be a focus on doing the best possible for the patient/patient. I was so impressed that I’ve signed up for additional treatments.

I cannot say enough good things about Dr. Luther and Dr. Wright. Both are amazing. I have been a patient of Dr. Luther for years and his bedside manners are like no other. Dr. Wright I have seen for the last couple of months. He listens to your concerns and doesn’t rush you. Your concerns matter to both of them and make you feel at ease after each visit. These two are the best of the best. No one can compare to them.

I recently had a yearly wellness visit at this new facility. It is clean and very welcoming inside. The staff folks were great from start to finish. The appointment was right on time as scheduled. Dr. Luther was very nice and attentive to all I had to say. Following up with an appropriate referral as needed. It is really really nice to have the labs done right there. They do a follow-up telehealth visit to review your labs with you which is really reassuring to the patient. The portal also works very smoothly and is easy to use . Can’t say enough good about my visit.

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Recipes

The Amazing Nutritional Qualities of the Red Bell Pepper

Breakfast Bowls on the GO

Pumpkin: More Than Just a Thanksgiving Treat

Chocolate Pudding

The Incredible Benefits of the Simple Egg

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